What can you learn from these girls in the red bikinis? Part 2
She also waited so she could see the set, then used her feet and legs to make a strong approach to the ball.
But what other part of her body did Michelle More, the brunette on Team Gorgeous use to help her hit the volleyball straight down in this video?
Hint: It's another important part of the body you can't neglect in your volleyball conditioning especially during preseason and inseason training!
Put your answers in the comment section down below. Bet you can't guess.
Remember the ball is in your court. Are you
">too small to play volleyball?
April Chapple is a freelance copywriter for volleyball products and promotions, columnist for USA Volleyball and the American Volleyball Coaches Association Coaching Volleyballmagazine and author of numerous online articles on playing and coaching volleyball. Author of the upcoming ebook "How to Stop Serving Like a Wimp" April's volleyball sites are volleyballvoices.com, volleyballvoyeur.com, beijingolympicvolleyball.com, and aprilsbeachvolleyballog.com. She can be reached at april@volleyballvoices.com
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She read the block and positioned herself on the inside of the block to gain a better angle hit giving her space between the block and the defender.
Posted by: Sam | Thursday, May 01, 2008 at 10:06 AM