In an article called The Wavelength of a Pro by Gretchen Reynolds,
Beach volleyball olympian Misty May Treanor discusses coaching tips and ways of getting Faster, Higher, Stronger.
"Your volleyball season is about to start and I know you want to learn the secrets of how the pros play like they do.
Strengthen and improve your volleyball skills while playing for your high school and club team, now!
Learn early, what indoor and beach volleyball Olympians and professionals know about:
1. The importance of gaining muscle strength for injury prevention, gaining speed and increasing your vertical jump while training for volleyball,
2. Volleyball nutrition and
3. Mental conditioning and gaining confidence in yourself and your game, on and off the court."
Sign up for the
FREE Volleyball Voices Newsletter Be the first person on your team to get the inside track on how to stay off the bench and gain more playing time by improving your volleyball skills, fast! Just fill out that box in the upper right hand corner to receive today's
volleyball news you can use.
April Chapple is a columnist for USA Volleyball, the American Volleyball Coaches Association
Coaching Volleyball magazine, a contributor to Active,.com/volleyball, and has authored numerous playing and coaching volleyball articles. Look for her upcoming ebook "How to Stop Serving Like a Wimp". She can be reached at april@volleyballvoices.com.