At GoGirlWorld, Holly McPeak talks about what nutrition lessons she had to learn that work for her as an athlete and for her as a female.
"Don't get me wrong. I still eat a lot – six small
meals a day to be exact. But I eat stuff that's good for me and geared
toward the amount of training I do. I get hungry every two hours. If I
don't eat, I feel nauseous and horrible. I have learned to..."
Be sure to download your FREE copy of How To Stop Serving Like A Wimp, today.
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